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💓 Excel Digital Tool · $15

AFib Episode Tracker

A physician-designed 3-sheet Excel workbook to log every atrial fibrillation episode, track heart rate control, and build the monthly pattern data Dr. Nyange needs to optimize your AFib management.

✓ Episode log✓ Monthly summary✓ Rate control log✓ Trigger reference✓ Excel file
$15
One-time purchase · Instant Excel download
  • 60-row episode log (onset, duration, HR, symptoms)
  • Trigger identification columns
  • Monthly episode count summary sheet
  • Heart rate control daily log
  • Common AFib triggers reference table
Download AFib Tracker — $15
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The data that drives better AFib treatment decisions

AFib management is inherently longitudinal — what matters is patterns over weeks and months, not a single snapshot. How often are you having episodes? How long do they last? What triggers them? Is your heart rate well-controlled between episodes? Is your treatment working?

This tracker captures all of it in a structured format. Patients who log consistently give Dr. Nyange the data needed to fine-tune medications, identify triggers, assess whether ablation might be appropriate, and determine if anticoagulation intensity needs adjustment.

What's inside

60
Episodes
Log capacity per tracker sheet
3
Sheets
Episode log, monthly summary, and rate control
12
Triggers
Pre-listed common AFib triggers for reference

"When a patient shows me their AFib episode log — when the episodes happened, how long they lasted, what the heart rate was, and what they were doing — I can make treatment decisions in that appointment that would otherwise take months of guesswork."

CN
Dr. Christabel Nyange, MD, MPH, FACC
Founder, ElinMed · Board-Certified Cardiologist

Common Questions

What type of AFib is this most useful for?
This tracker is most valuable for paroxysmal AFib (episodes that come and go) and newly diagnosed persistent AFib. For permanent AFib focused on rate control, the Rate Control Log sheet is most relevant.
Should I log episodes even if I feel fine?
Yes — if your wearable or home monitor shows an AFib episode, log it even without symptoms. Silent AFib carries the same stroke risk as symptomatic AFib.
How do I know my heart rate during an episode?
A smartwatch (Apple Watch, Fitbit, Garmin) with AFib detection will show heart rate. You can also take a manual pulse or use a home pulse oximeter. Log the highest rate observed during the episode.
Should I contact Dr. Nyange about each episode?
Log every episode, but not every episode requires a call. Contact Dr. Nyange promptly if: episodes are lasting longer than usual, heart rate is very rapid (>150), you feel faint or have chest pain, or episodes are increasing in frequency.

Start building your AFib record.

Three months of consistent logging changes the quality of every cardiology appointment.

Download AFib Tracker — $15