A comprehensive 3-sheet cardiovascular tracker designed for women's unique cardiac biology — covering monthly vitals, sex-specific risk factors, menopause cardiovascular tracking, and hormonal health logs.
Standard cardiac risk calculators underestimate risk in women — they don't account for preeclampsia history, PCOS, early menopause, autoimmune conditions, or the specific metabolic changes that accompany the menopause transition. A generic tracker misses what matters most.
This tracker was designed around the factors Dr. Nyange specifically assesses in female patients. The menopause section alone — tracking how LDL, blood pressure, and symptoms change across the transition — gives clinically meaningful data that standard trackers completely overlook.
BP, resting HR, weight, waist circumference, sleep, and stress — monthly.
10 women's unique cardiac risk factors with clinical significance explained.
Monthly log of symptoms, hot flashes, sleep, and HRT/medication changes.
Document preeclampsia history, PCOS, autoimmune conditions, and family history.
Structured to facilitate meaningful conversations with Dr. Nyange.
"I developed this tracker because I was seeing women come in with years of unmonitored menopausal transition, unrecognized preeclampsia history, and no documentation of the risk factors that mattered most for them. Women deserve a tracker built around their biology."
Built for women's biology. Download and start your cardiovascular record today.
Download Women's Tracker — $18